Fildena – Your Partner in Intimate Wellness

Men who suffer from Erectile Dysfunction often find it difficult to get a hard-on. This is especially true for men who have difficulty getting a firm erection that lasts during sexual activity.

Fildena 100 is an oral ED medicine that helps men overcome this problem. It contains sildenafil citrate, which improves blood flow to the penis and allows men to get a hard erection.

Erectile Dysfunction

Getting and maintaining an erection for sexual intercourse is essential to men’s sexual health. If you have trouble with penile erections that are firm enough for sexual intercourse, your primary care provider or urologist can help.

ED is the most common sexual disorder in men. It affects 30 million men of all ages in the United States and more than 150 million worldwide. It can have devastating effects on a man’s self-image and on his intimate relationships.

There are many factors that can contribute to erectile dysfunction. It’s important for your doctor to rule out other medical or psychological conditions that may be causing your erectile problems. Your doctor will ask you questions about your symptoms and may do a physical exam or blood tests. They may also interview your sexual partner to find out if certain feelings or attitudes are affecting your sexual response. They may prescribe sildenafil citrate or Fildena 150 to treat ED.

Ejaculatory Control

Premature ejaculation is a problem that can be challenging to overcome. However, there are several methods that can help men control their ejaculatory reflex and last longer during sexual intercourse.

One method is called the pause-squeeze technique. This involves stimulating the penis and noticing when arousal starts to become more intense. Then, the person stops arousal and squeezes the head of the penis until the erection fades. This helps the man recognize what sensations lead to climax and allows him to better control his body’s reactions.

Another option is to use a condom that can delay ejaculation. Specially designed “climax control” condoms are available without prescription and typically have a thicker latex or include topical anesthetics to reduce the sensitivity of the tip of the penis.

Breathing deeply or thinking about something else for a few seconds before you ejaculate may also help. You can also try using a desensitizing cream or spray. These products contain a mild anesthetic to help reduce sensitivity and can be used at home before masturbation.

Sexual Desire

Sexual desire is an emotion that is influenced by social circumstances, a person’s current stage of life and their relationship status. It can also ebb and flow based on physical health, mood and emotional stability.

For some women, a low-than-normal libido is linked to stress, fatigue and unresolved tension in a relationship. Having open communication with your partner and identifying what’s important to you can help improve your feelings of intimacy and sexual satisfaction.

For couples who find it challenging to communicate about sex, it might be helpful to consider marriage counseling or couple’s therapy to learn how to talk more effectively. It’s also important to remember that there are other ways to feel intimate with your partner, such as sharing meals and doing activities like massage and cuddling. Spending time together doing things that make you both feel sexy, like going to a sensual dance class or reading romance or erotica, can also increase sexual interest and arousal.

Sexual Health

Sexual health is defined as the integration of the somatic, emotional and intellectual aspects of sexual being in ways that enhance personality, communication and love. A healthy sex life has also been shown to help boost immunity, reduce stress levels and improve sleep quality.

It’s important to have open communication with your partner about what is and isn’t working, and to try new things in the bedroom to reignite the spark. A romantic weekend away, new sex toys or even just listening to music together can all have a positive impact.

It’s important to seek medical advice if you notice any changes in your sexual functioning or if you’re experiencing pain during intimacy. An underlying health condition may be to blame. Leaving sexual problems untreated can lead to long-term negative effects. For example, untreated STIs can cause complications that last well into adulthood. Your gynecologist can recommend the appropriate treatment for you.